Tween Yoga Tune-In
Wednesdays, 5:15-6:00 P.M.
Early teen years aren't easy. It can be tough to keep up and find your place, and sometimes yourself. Our Tween Yoga Tune-In program is a series of classes that help establish wellness, peace and purpose through yoga poses, meditation and mindful activities. We encourage journaling and group discussion, though it is not mandatory. Best for ages 10 - 14.
Cost for 4-week session: $65
After several years as a Bikram student, Nina discovered Baptiste Power Vinyasa Yoga on a retreat in Mexico in 2009. The invigorating physical practice was the initial draw, but later, the meditative elements, self inquiry and community that comprise this style of yoga took hold. They inspired Nina to dig deeper into her practice, become a teacher and express her love of yoga with others in a more profound way. She completed the Baptiste 200-hour teacher training and achieved her certification in late 2010 and has been teaching weekly ever since. In 2011, Nina and her husband moved to Oak Park to start a family. Nina has since been inspired to share her love of yoga with their two children, Lucas and Elsie. In 2017, Nina became certified in children’s yoga through Kidding Around Yoga and co-founded Mats and Munchkins to develop and share family and children’s yoga programs in the community she’s grown to love.