The New You in 42 Workout
Every 1st and 3rd Saturday of each month, 7:30-8:30 A.M.
at the Musikgarten of Oak Park Studio - 907 S Lombard / Oak Park, IL
Please join us starting this Saturday for the New You in 42 Workout Series!
- Commit everyday for 6 weeks to making better choices to eat better, stress less, get stronger and become a new (healthier) you!
- Cardio, strength and core format, plus a take home workout to prepare you for the upcoming week!
- Wellness talks on stress relief, weight loss, detoxification, work-life balance and more!
- Free tea!
Cost per class: $20
Grenita "Gigi" Hall-Scott
Dr. Grenita Hall-Scott has over twenty years of experience developing and implementing wellness, dance and fitness programs for diverse populations in the Chicagoland area, Florida, the Bahamas and Jamaica. Grenita earned a Ph.D. in Kinesiology from the University of Illinois at Urbana-Champaign, and is a Physical Cultural Studies scholar. She has a great respect for the beauty and efficiency of movement and affirms, “For those of us who are blessed with the ability to move, we should incorporate realistic, comprehensive wellness practices daily in order to have a quality of life that honors that blessing.” She is excited to be your Certified Afrovibe™ Instructor!